I’ll let you in on a secret. Until recently, I had almost exclusively stopped using food sensitivity testing in clinical practice. I will explain the reasons for this in this article, but more importantly, I will explain why I now see the value of food sensitivity testing in 2024. It all starts with cognitive bias. We’re all guilty of it. My political party is … [Read more...]
FIR Episode 54: A Beginner’s Guide to Using Supplements
The supplement landscape can be overwhelming but also, in some cases, misleading. Tune in to this Free and Inspired radio episode for your beginner’s guide to supplements. “I want to know what supplements I should be taking.” Discover how to transcend marketing filled with testimonials and promises unkept and take the steps to genuinely find the supplement you should be … [Read more...]