In this episode of Free and Inspired Radio, discover two fundamental dietary changes to consider and the first supplement to look into to help with IBD. Hong Kong and Macau are among the top three regions in Asia with the highest prevalence of inflammatory bowel disease (IBD). Find out more about Crohn’s disease and Ulcerative Colitis and what sets them apart. Crohn’s … [Read more...]
Three natural ways to help with IBD
Hong Kong and Macau are among the top three regions in Asia with the highest prevalence of inflammatory bowel disease (IBD).[1] What is IBD? Inflammatory bowel disease includes Crohn’s disease (CD) and Ulcerative Colitis (UC). Its primary characteristics include repetitive episodes of inflammation of the digestive tract.[2] Other symptoms of inflammatory bowel disease … [Read more...]
Article: Leaky gut and its influence on digestive and mental health.
The term "leaky gut," its symptoms and causes, are becoming highly ambiguous to my patients and readers alike. So, in this article, I will attempt to clear up some of the confusion. I'll look at some key points to simplify things a little more and help you perhaps prioritise your understanding around its influence on digestive and mental health. Finally, I'll look at some of … [Read more...]