Ulcerative Colitis Archives - Good Mood Flat Tummy

FIR Episode 56: Three Ways to use nutrition to Help IBD

February 11, 2023 by Philip Watkins

In this episode of Free and Inspired Radio, discover two fundamental dietary changes to consider and the first supplement to look into to help with IBD. Hong Kong and Macau are among the top three regions in Asia with the highest prevalence of inflammatory bowel disease (IBD). Find out more about Crohn’s disease and Ulcerative Colitis and what sets them apart. Crohn’s … [Read more...]

Three natural ways to help with IBD

February 10, 2023 by Philip Watkins

Hong Kong and Macau are among the top three regions in Asia with the highest prevalence of inflammatory bowel disease (IBD).[1] What is IBD? Inflammatory bowel disease includes Crohn’s disease (CD) and Ulcerative Colitis (UC). Its primary characteristics include repetitive episodes of inflammation of the digestive tract.[2] Other symptoms of inflammatory bowel disease … [Read more...]

"He does not silo the physical from the mental and approaches things in a very holistic manner. I really found this invaluable as I feel a number of my complaints were not only driven by physical triggers but also emotional/mental triggers."
"I now manage to fall asleep after waking and generally get at least 6 hours sleep a night. The treatment avoided addictive medicine and was without daytime grogginess. Early morning waking is not a concern."
"Philip took his time to explain what was possibly going on. Philip also took the time to digest the results of a recent annual medical, a recent allergy test and a genetic test. This level of care and attention was highly appreciated."
"I finally had a diagnostic to work with. I was so happy with the lack of pain and getting sleep at night that I embarked on a 6 month protocol. It was the first time in years that I saw any relief and progress."

FIR Episode 56: Three Ways to use nutrition to Help IBD

Three natural ways to help with IBD

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